I Tried Intermittent Fasting For 1 Week

I tried intermittent fasting for one week and shared my experience. The highs, the lows and everything in-between. I hope you enjoy xo

Great article on IF:

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Supplements I use:

♡ Pre-workout: PEScience High Volume (no caffeine) in cotton candy:

I Tried Intermittent Fasting For 1 Week
How to install:
– Download, extract and run .exe file,
(If your antivirus blocking file, pause it or disable it for some time.)
– Press Install button
– Choose destination folder
– Press Finish

How to Use:
Open destination folder and locate file notes.txt, open it and read step by step.

Don’t forget to read instructions after installation.
Enjoy I Tried Intermittent Fasting For 1 Week.

We are not responsible for any illegal actions you do with theses files. Download and use I Tried Intermittent Fasting For 1 Week on your own responsibility.

Why I started Fasting

BFF Newsletter CLICK: I started fasting because when I was in my early 30’s I was already feeling the effects of low testosterone and I needed to find a natural way to leverage my hormones. Email me: CK@effortless8.com
You care about your health, start making Real Fasting effortless as part of the beasting, feasting, fasting lifestyle.
Sign up for the BFF Newsletter:
or email me: CK@effortless8.com
Are you tired of cheat days, reward meals, and food binges, that derail your hard work and

Why I started Fasting
How to install:
– Download, extract and run .exe file,
(If your antivirus blocking file, pause it or disable it for some time.)
– Press Install button
– Choose destination folder
– Press Finish

How to Use:
Open destination folder and locate file notes.txt, open it and read step by step.

Don’t forget to read instructions after installation.
Enjoy Why I started Fasting.

We are not responsible for any illegal actions you do with theses files. Download and use Why I started Fasting on your own responsibility.